Thamires Rocha's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017
73.7 kg Lost so far: 3.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:
716 kcal Fat: 25.58g | Prot: 46.59g | Carbs: 73.97g.   Breakfast: Pão Fit. Lunch: Patinho, Arroz com Cenoura. Dinner: Itambé Leite em Pó Desnatado, Visconti Torrada Levemente Salgada, Qualy Margarina Cremosa. Snacks/Other: Omelete ou Ovos Mexidos com Vegetais, Maçãs Gala. more...
Losing 1.1 kg a Week



     
 

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Thamires Rocha's Weight History


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