żywiec zdrój's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017

59.3 kg Lost so far: 5.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:

183 kcal

Fat: 0.22g | Prot: 4.11g | Carbs: 41.78g. Dinner: Ziemniaki. more...

1815 kcal

Exercise: rolki - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.9 kg a Week


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żywiec zdrój's Weight History