Weigh In record (no journal entry) for 04 July 2017
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61.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 45.16g | Prot: 64.64g | Carbs: 153.29g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Hähnchensandwich mit Aufstrich. Dinner: Pizza Selbstgemacht. Snacks/Other: Amicelli Amicelli. more...
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Losing 0.3 kg a Week
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Rehlein80's Weight History
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