Weigh In record (no journal entry) for 23 January 2012
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154.2 kg
Lost so far: 0 kg.
Still to go: 74.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2012:
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1090 kcal
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Fat: 41.58g | Prot: 26.85g | Carbs: 160.58g.
Breakfast: harvest crunch, milk, orange, cream, splenda, coffee. Lunch: Natural Apple Sauce, butter, miracle whip, white bun, egg. Snacks/Other: After Eight Candy Bar, quaker apple granola bar, banana. more...
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