Weigh In record (no journal entry) for 04 July 2017
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96.1 kg
Lost so far: 10.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 9.86g | Prot: 34.53g | Carbs: 106.27g.
Breakfast: Azúcar Blanco (Granulado o en Cubos), Café. Lunch: Zumo de Naranja Natural. Dinner: Hacendado Pepinillos en Vinagre, Hacendado Atún Claro en Escabeche Blanco, Patatas Cocidas, Judías Verdes. Snacks/Other: Martínez Loriente Pollo con Tomate. more...
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Losing 0.4 kg a Week
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Corpus Aureo's Weight History
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