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It's just my first week using this App, I have to say it's easy to use! I don't think we realise what we actually put in outlet mouth until we have to record it! I've ballooned 3 dress sizes and have been told I'm clinical obese my my Gp. I don't mind sharing that. I'm. It proud of it and intend to make a stand as from last week!! I've already lost 3lbs this week, so as a reward I've bought myself a Fitbit flex 2 that's waterproof and I'm starting aqua fit classes tomorrow. I'll be the fattest in there, but I don't care, I have to start somewhere!! 🤞🏊🏻♀️
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1150 kcal
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Fat: 38.98g | Prot: 68.79g | Carbs: 126.13g.
Breakfast: Tesco Country Slices, Asda Red Seedless Grapes. Lunch: Anchor Butter, Jacob's Cream Crackers, Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled), Asda Sweet Potato Mash, Minced Beef (95% Lean / 5% Fat). Dinner: Tea with Milk, Mayonnaise (Made with Tofu), Hard-Boiled Egg, Asda Spring Onions, Cucumber (with Peel), Tomatoes, Cherry Tomatoes, Tesco Crispy Salad, Chicken Breast Meat, Tesco Plain Tortilla Wraps. more...
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