Weigh In record (no journal entry) for 03 July 2017
|
101.6 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 60.74g | Prot: 64.54g | Carbs: 282.66g.
Breakfast: Unsweetened Frozen Blueberries, Water, Kale, Asda Frozen Mango Chunks. Lunch: Sponge Cake, Sponge Cake, Cheddar Cheese, Ryvita Mediterranean Herbs Crispbread, Apples, Plum, Plums, Cadbury Brunch Bar Raisin, Tesco Orange Squash. Dinner: Strawberries, Marks & Spencer Breaded Plaice Fillet, Tesco Runner Beans, Bananas. more...
|
|
2678 kcal
|
Exercise:
Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SylvieStar's Weight History
|