Weigh In record (no journal entry) for 03 July 2017
|
66.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 22.04g | Prot: 59.00g | Carbs: 74.05g.
Breakfast: Clara de Ovo, Café. Lunch: Batata Doce Cozida, Paçoca de Carne de Sol, Salada Crua, Sadia Coxinha Das Asas. Dinner: Café, Ovo Frito, Tapioca. Snacks/Other: Triunfo Biscoito de Maizena, Banana Prata, Max Titanium Top Whey 3W. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliananoleto's Weight History
|