juliananoleto's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
66.1 kg Lost so far: 15.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
725 kcal Fat: 22.04g | Prot: 59.00g | Carbs: 74.05g.   Breakfast: Clara de Ovo, Café. Lunch: Batata Doce Cozida, Paçoca de Carne de Sol, Salada Crua, Sadia Coxinha Das Asas. Dinner: Café, Ovo Frito, Tapioca. Snacks/Other: Triunfo Biscoito de Maizena, Banana Prata, Max Titanium Top Whey 3W. more...
Gaining 4.2 kg a Week



     
 

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juliananoleto's Weight History


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