Tefa05's Journal, 02 Jul 17

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Weigh In record (no journal entry) for 02 July 2017

65.7 kg Lost so far: 0.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2017:

1636 kcal

Fat: 67.60g | Prot: 54.47g | Carbs: 201.35g. Breakfast: Galletas Saltinas, Huevo Frito. Lunch: Arepa con Queso, Jugo de Mora, Carne de Res, Frijoles Cocidos, Arroz Blanco. Dinner: Churros. Snacks/Other: Tosh Barra de Cereal con Chips de Chocolate, Helado. more...

1778 kcal

Exercise: Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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Tefa05's Journal, 02 Jul 17

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Tefa05's Weight History