Weigh In record (no journal entry) for 02 July 2017
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66.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 42.93g | Prot: 67.38g | Carbs: 181.86g.
Breakfast: Mamão Papaia, Pão Integral, Paulista Leite Semidesnatado, Café com Açúcar. Lunch: Skol Cerveja, Yakult Yakult 40 Light, Batata Inglesa Cozida, Carne de Vaca Assada, Pele e Carne da Asa de Frango, Laranjas, Arroz Branco, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Panco Bolacha Água e Sal, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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pierrott's Weight History
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