Weigh In record (no journal entry) for 02 July 2017
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117.0 kg
Lost so far: 3.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 114.24g | Prot: 126.24g | Carbs: 136.35g.
Breakfast: Subway 6" Italian BMT, Turkey Bacon, Prime Time Sweet Mini Peppers, Egg, All Whites 100% Liquid Egg Whites. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Jack in the Box Creamy Southwest Dressing, Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips. Dinner: Cheddar Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 5.1 kg a Week
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shana3117's Weight History
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