Weigh In record (no journal entry) for 01 July 2017
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96.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Not Applicable.
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1074 kcal
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Fat: 17.38g | Prot: 99.37g | Carbs: 128.21g.
Breakfast: Banano, La Serenísima Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Zanahorias Pequeñas, Cebollas, Clara de Huevo. Snacks/Other: Ser Yogurt Bebible, Nestlé Cereal Fitness Fruits, Ensure Ensure. more...
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Losing 0.7 kg a Week
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