Weigh In record (no journal entry) for 01 July 2017
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82.2 kg
Lost so far: 17 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 92.62g | Prot: 47.23g | Carbs: 214.05g.
Breakfast: Aldi Toast, Nutella Nutella, Milsani Kondensmilch 7,5% Fett, Aldi Maelkebotte. Lunch: Blumenkohl, Supreme Cookies & Cream. Dinner: Güldenhof Hähnchenbrust-Filetroulade, Filinchen Ballaststoff, Exquisa Sahnige Kräuter, Mangos, Pluot. more...
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2758 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Jule1607's Weight History
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