Weigh In record (no journal entry) for 01 July 2017
|
80.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 52.42g | Prot: 136.22g | Carbs: 219.97g.
Breakfast: Ilolay Dulce de Leche, Café con Leche Descremada, Bimbo Pan Liviano, La Serenísima Manteca Untable Light. Lunch: Manzana, Milanesa de Ternera, Lucchetti Lucchettinis Espinaca y Queso, La Serenísima Manteca Untable Light. Dinner: Coreanito, Puré de Papas (Leche Entera Adicionada), Milanesa de Ternera. more...
|
|
2031 kcal
|
Exercise:
Walking (slow) - 3/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nico_rojo_locura's Weight History
|