nico_rojo_locura's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
80.6 kg Lost so far: 8.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
1858 kcal Fat: 52.42g | Prot: 136.22g | Carbs: 219.97g.   Breakfast: Ilolay Dulce de Leche, Café con Leche Descremada, Bimbo Pan Liviano, La Serenísima Manteca Untable Light. Lunch: Manzana, Milanesa de Ternera, Lucchetti Lucchettinis Espinaca y Queso, La Serenísima Manteca Untable Light. Dinner: Coreanito, Puré de Papas (Leche Entera Adicionada), Milanesa de Ternera. more...
2031 kcal Exercise: Walking (slow) - 3/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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nico_rojo_locura's Weight History


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