Weigh In record (no journal entry) for 01 July 2017
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67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 22.35g | Prot: 10.96g | Carbs: 53.51g.
Breakfast: Сливочное Масло, Икра Красная, Белый Хлеб, Сахар, Jacobs Кофе Растворимый Monarch. Snacks/Other: Белый Хлеб, Красные Помидоры, Сало, Красные Помидоры, Сахар. more...
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Losing 7 kg a Week
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