Weigh In record (no journal entry) for 30 June 2017
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89.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 69.39g | Prot: 73.80g | Carbs: 24.78g.
Breakfast: Carnitas, Sabritas Chicharrón de Cerdo, Coffee-Mate Crema para Café, Café. Lunch: Chile Jalapeño, La Costeña Chiles Chipotles Adobados, Aguacate, Tomates, Los Volcanes Queso Oaxaca, Lala Queso Fundido Tipo Manchego, Chorizo de Cerdo, Rebanadas de Jamón, FUD Jamon de Pierna Virginia, Huevo (Entero). Dinner: Lala Queso Oaxaca Light, Capuchino, Don't Worry Merengues Light, Semillas de Calabaza Secas y Granos de Calabaza. Snacks/Other: Turin Chocolate Amargo 70% Cacao. more...
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Losing 0.8 kg a Week
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