Weigh In record (no journal entry) for 30 June 2017
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75.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 90.13g | Prot: 62.99g | Carbs: 319.26g.
Breakfast: Kiwi, Chuker Edulcorante, Rosamonte Mate Cocido, Toddy Galleta con Chispas de Chocolate. Lunch: Aceite de Oliva, Aceitunas, Huevo Duro, Arroz Primavera, Banana. Dinner: Dia Pizza de Mozzarella, Cerveza, El Noble Empanada de Carne Suave. Snacks/Other: Kiwi. more...
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2652 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Sleeping - 6 hours, Crossfit - 1 hour, Sitting - 3 hours, Walking (slow) - 3/kph - 59 minutes, Resting - 12 hours and 21 minutes. more...
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Losing 1.8 kg a Week
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matiasgrassi's Weight History
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