NVO781's Journal, 30 Jun 17


View Diet Calendar, 30 June 2017:
1855 kcal Fat: 42.76g | Prot: 88.81g | Carbs: 28.09g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Aldi Pork Loin Medallions, Fish Soup. Dinner: Whiskey, Blue Cheese, Salami, Champagne, Red Table Wine. more...
3537 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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