Weigh In record (no journal entry) for 30 June 2017
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72.9 kg
Lost so far: 3.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 31.61g | Prot: 91.54g | Carbs: 357.14g.
Breakfast: Noci, Patate Crude, Aia Albume d'uovo Pastorizzato, Zuegg Marmellata di Pesche. Lunch: Multipower Proteine in Polvere, Barilla Pasta, Fior Fiore Coop Pesto Genovese senza Aglio. Snacks/Other: Carbo. more...
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Losing 7.7 kg a Week
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Michele1984@'s Weight History
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