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Whey @00:02 30g
@01:00 33.5g Cons
@03:10 12g
@12:35 18g
@14:10 24g
@16:10 18g
@19:50 18g
@00?:00 12g
@00?:00 12g
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1849 kcal
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Fat: 106.93g | Prot: 206.60g | Carbs: 9.80g.
Breakfast: Bulk Supplements Whey Protein Isolate - Unflavored, NutraBio Whey Protein Concentrate - "Classic Whey" - Salted Caramel, Spectrum Organic Virgin Coconut Oil, StarKist Foods Chunk Light Tuna in Vegetable Oil, Knorr Chicken Bouillon Cube, Spectrum Organic Virgin Coconut Oil, Bulk Supplements Whey Protein Isolate - Unflavored. Lunch: Sysco pork steak, cubed, Spectrum Organic Virgin Coconut Oil, Bulk Supplements Whey Protein Isolate - Unflavored. Dinner: Eckrich Bologna, Great Value Deluxe American Cheese. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Heinz Mayonnaise Packet, StarKist Foods Chunk Light Tuna in Water (Pouch), Bulk Supplements Whey Protein Isolate - Unflavored, Eckrich Bologna, Great Value Deluxe American Cheese, Bulk Supplements Whey Protein Isolate - Unflavored, Bulk Supplements Whey Protein Isolate - Unflavored, Sysco pork steak, cubed. more...
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5819 kcal
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Exercise:
Pushing self in wheelchair (laps, moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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