gillaantonella's Journal, 28 Jun 17

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Weigh In record (no journal entry) for 28 June 2017

77.5 kg Lost so far: 0.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:

810 kcal

Fat: 23.58g | Prot: 36.08g | Carbs: 115.03g. Breakfast: Tostadas, Mate. Lunch: Puré de Papa, Milanesa de Ternera. Snacks/Other: Pan Criollo. more...

2718 kcal

Exercise: Gym - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...

Losing 0.1 kg a Week

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gillaantonella's Journal, 28 Jun 17

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gillaantonella's Weight History