Weigh In record (no journal entry) for 28 June 2017
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 118.65g | Prot: 147.36g | Carbs: 267.16g.
Breakfast: Azúcar, AdeS Leche de Soya Light, Plátano, Fresas, Aguacate, Queso Panela, Jamón de Pavo, Tortillas de Maíz, Pimientos Verdes, Cebollas, Jitomate, Huevo. Lunch: Chocolate Dulce u Oscuro, Almendras, Pepino (Pelado), Cecina de Pecho de Res (Salados, Cocidos), Nopales, Patatas Cocidas, Arroz Blanco, Jitomate, Betabel, Espinacas. Dinner: Bimbo Pan de Linaza, Hershey's Cocoa 100% Natural, Miel, Enature Aceite de Coco Orgánico, Aguacate, Pechuga de Pollo a la Plancha, AdeS Leche de Soya Light, Lechuga, Espinacas. Snacks/Other: Cebollas, Lechuga, Jitomate, Queso Panela, Jamón de Pavo, Ciabatta. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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