Weigh In record (no journal entry) for 28 June 2017
|
49 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 64.34g | Prot: 44.16g | Carbs: 1.12g.
Lunch: 커클랜드 가염버터, 삶은계란. Dinner: 커클랜드 가염버터, 코스트코 척아이롤. more...
|
Losing 0.1 kg a Week
|
|
|