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tumke
Journal
24 Feb 12
tumke's Journal, 24 Feb 12
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Weigh In record (no journal entry) for 24 February 2012
101.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2012:
367 kcal
Fat: 7.53g | Prot: 36.18g | Carbs: 37.63g.
Dinner:
Lettuce, Potatoes (Flesh, with Salt, Boiled) , Horse Meat.
Snacks/Other:
Rice Crackers.
more...
2678 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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tumke's Weight History
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