Weigh In record (no journal entry) for 27 June 2017
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65.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.08g | Prot: 75.69g | Carbs: 82.18g.
Breakfast: Café, Clara de Ovo. Lunch: Salada Crua, Paçoca de Carne de Sol, Sadia Coxinha Das Asas, Batata Doce Cozida. Dinner: Ovo Frito sem Gordura, Tapioca, 3 Corações Cappuccino Diet, Queijo Coalho, Casa do Pão de Queijo Pão de Queijo Tradicional. Snacks/Other: Banana Prata, Max Titanium Top Whey 3W. more...
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Losing 7 kg a Week
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juliananoleto's Weight History
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