pikwik's Journal, 24 Feb 12

Getting better at exercise, it is difficut to change your life patterns but I am D e t e r m i n e d.
Taking a detour of mind set :)

View Diet Calendar, 24 February 2012:
1214 kcal Fat: 77.37g | Prot: 66.07g | Carbs: 64.49g.   Breakfast: Santa Barbara Mild Salsa, Light Garlic & Herb Cheese Wedges, Boiled Egg. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Tuna Fish Salad. Dinner: Hamburger (Single Patty). Snacks/Other: Macadamia Nuts, babybel cheese. more...
2397 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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