Weigh In record (no journal entry) for 27 June 2017
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43.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 72.85g | Prot: 44.30g | Carbs: 197.93g.
Breakfast: Творожная Запеканка. Lunch: Ростик'c - KFC Байтс Терияки. Dinner: Русская Картошка Чипсы, Global Functional Drinks Tornado Energy Active, Bud Пиво Светлое. Snacks/Other: Alpen Gold Шоколад Молочный, Сыр Российский, Heinz Супер Острый Кетчуп, Щедрые Хлебцы Гречневые. more...
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Losing 2.8 kg a Week
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Internet Moon's Weight History
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