rozan_lena's Journal, 25 Jun 17

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Встала в 7.30, легла около 00.20. хронический недосып с учетом рабочей субботы.

57 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

1813 kcal

Fat: 80.12g | Prot: 28.17g | Carbs: 276.34g. Breakfast: Мёд, Травяной Чай, Помидоры, Салат Овощной с Маслом. Lunch: Изюм (без Косточек), Банан. Dinner: Салат Овощной с Маслом. Snacks/Other: Чудесный Край Арахис Очищенный, Яблоко. more...

1520 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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rozan_lena's Journal, 25 Jun 17

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rozan_lena's Weight History