Weigh In record (no journal entry) for 26 June 2017
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60 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 36.08g | Prot: 56.24g | Carbs: 202.36g.
Breakfast: Panco Bolacha Água e Sal, Café com Açúcar. Lunch: Farofa com Bacon, Frango Grelhado (Pele Não Consumida), Banana Prata, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Sadia Meio da Asa Tulipa, Salada de Batata com Ovo, Yakult Yakult 40 Light, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Laranjas. more...
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Gaining 0.7 kg a Week
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pierrott's Weight History
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