Weigh In record (no journal entry) for 26 June 2017
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126.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 64.80g | Prot: 128.21g | Carbs: 119.71g.
Breakfast: Weinbergpfirsich, Milfina Joghurt 3,5% Fett, Kaffee mit Milch. Lunch: Schweppes Ginger Ale, Tomaten, Halbes Hähnchen. Dinner: Türkisches Fladenbrot, Milfina Butter, Böklunder Hähnchenbrustfilet in Rinderaspik, Tomaten. Snacks/Other: Kaffee mit Milch, Mars Mars Minis, Kaffee mit Milch. more...
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3495 kcal
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Exercise:
Gehen 1649 Schritte x 0,06 kcal - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 18 hours, Sleeping - 4 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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tina-2017's Weight History
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