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ksenia.ivleva
Journal
26 Jun 17
ksenia.ivleva's Journal, 26 Jun 17
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Weigh In record (no journal entry) for 26 June 2017
57.3 kg
Lost so far:
6.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
745 kcal
Fat: 42.09g | Prot: 44.59g | Carbs: 44.47g.
Breakfast:
Альметте Творожный Сыр Сливочный, Авокадо, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе, Пастилушка Пастила без Сахара.
Lunch:
Сердце Куриное.
Dinner:
Сердце Куриное.
Snacks/Other:
Пастилушка Пастила без Сахара, Пастилушка Пастила без Сахара.
more...
1636 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ksenia.ivleva's Weight History
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