jessbond's Journal, 24 Feb 12

Weigh In record (no journal entry) for 24 February 2012
102.5 kg Lost so far: 4.5 kg.    Still to go: 42.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2012:
1196 kcal Fat: 94.12g | Prot: 63.23g | Carbs: 23.81g.   Breakfast: Coffee (Espresso Brewed), Ades Zero Açúcar Original, Proteina. Lunch: mozzarella, mayonnaise, Tomatoes, Green Leaf Lettuce, Onions, Olive Oil, Coke Zero, Fresh Pork Sausage. Dinner: green olives. more...
Losing 2.1 kg a Week

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jessbond's Weight History


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