Weigh In record (no journal entry) for 26 June 2017
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94 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 29.70g | Prot: 55.71g | Carbs: 224.04g.
Breakfast: Sate Kambing, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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gilmah51's Weight History
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