Weigh In record (no journal entry) for 25 June 2017
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83.2 kg
Lost so far: 16 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 65.22g | Prot: 46.25g | Carbs: 155.64g.
Breakfast: Gekochtes Ei, Bergpfirsich, Marmelade, Aldi Sonntagsbrötchen, Milsani Kondensmilch 7,5% Fett, Gelee (Alle Sorten), Aldi Maelkebotte. Lunch: Ehrmann Grand Dessert Raffinesse, Aldi Wiener Würstchen. Dinner: Gurke (Geschält), Gelbe Paprika, Birnen, Filinchen Ballaststoff, Güldenhof Hähnchenbrust-Filetroulade, Exquisa Sahnige Kräuter. Snacks/Other: Freihofer Gourmet Schoko Datteln, Duplo Vollmilch Cocos. more...
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2813 kcal
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Exercise:
Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Jule1607's Weight History
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