Weigh In record (no journal entry) for 24 June 2017
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52.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 32.21g | Prot: 59.66g | Carbs: 87.25g.
Breakfast: Соевое Молоко, Alpro Soya Original Soya Drink, Гречка. Lunch: Куриное Филе, Lindt Горький Шоколад 85%, Zott Monte, Alpro Йогурт Миндальный, Грецкие Орехи, Speisequark 20, Мультизерновой Хлеб, Куриное Филе, Авокадо. more...
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Losing 0.1 kg a Week
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