Weigh In record (no journal entry) for 24 June 2017
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85.6 kg
Lost so far: 15.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 9.70g | Prot: 7.59g | Carbs: 33.27g.
Breakfast: Сливочное Масло, Кофе Эспрессо, Ясно Солнышко Каша 5 Злаков, Молоко, Сахар. Snacks/Other: Сибирская Клетчатка Витаминная Поляна, Омега 3 (21 Век). more...
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Losing 0.7 kg a Week
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