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patsycline1
Journal
23 Jun 17
patsycline1's Journal, 23 Jun 17
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Weigh In record (no journal entry) for 23 June 2017
73 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2017:
1101 kcal
Fat: 54.97g | Prot: 43.13g | Carbs: 106.24g.
Breakfast:
Tarta de Manzana, Café con Leche.
Lunch:
Bonafont Jugo de Guayaba, Taco de Bistec, Esmeralda Queso Fundido Oaxaca.
more...
2254 kcal
Exercise:
Sleeping - 6 hours, Crossfit - 1 hour, Resting - 17 hours.
more...
Gaining 7 kg a Week
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patsycline1's Weight History
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