Weigh In record (no journal entry) for 23 June 2017
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65.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 55.91g | Prot: 101.48g | Carbs: 128.85g.
Breakfast: Café, Clara de Ovo. Lunch: Tâmara, Salada Crua, Paçoca de Carne de Sol, Peito de Frango, Sadia Coxinha Das Asas, Batata Doce Cozida. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Tapioca. Snacks/Other: Piraquê Biscoito Leite Maltado, Twix Twix (22.5g), Banana Prata, Max Titanium Top Whey 3W, Nutrawell Chocosport. more...
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Gaining 0.7 kg a Week
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juliananoleto's Weight History
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