Weigh In record (no journal entry) for 23 June 2017
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59.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 71.59g | Prot: 70.80g | Carbs: 78.09g.
Breakfast: Keitetty Kananmuna, Valio Eila Laktoositon Rasvaton Maitojuoma, Kaneli, Elovena Kaurapuuro, Taffel Sipsi, Appelsiinit. Dinner: Valio Arki Juusto, Castello Organic Blue, Freshona Country Vegetable Mix, Uunilohi, Avokado. Snacks/Other: Valio Eila Kreikkalainen Jogurtti Kookos. more...
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Losing 0.2 kg a Week
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KristiWitec's Weight History
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