Weigh In record (no journal entry) for 23 June 2017
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65.3 kg
Lost so far: 7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 45.76g | Prot: 35.86g | Carbs: 89.37g.
Breakfast: Milch 1,5%, Ja! Latte Espresso. Lunch: Schlossküche Lyoner Wurstsalat, Kaufland Bio Tofu Geräuchert, Gurke (mit Schale), Rispentomaten. Dinner: Ja! Hüttenkäse, Mehrkornbrot. Snacks/Other: J. D. Gross Trüffel Praline, Aprikosen, Radieschen, Haribo Colorado. more...
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Losing 1.4 kg a Week
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sleepingbeauty75's Weight History
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