NVO781's Journal, 23 Jun 17


View Diet Calendar, 23 June 2017:
1453 kcal Fat: 33.93g | Prot: 79.22g | Carbs: 32.34g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Chicken Breast, Coffee with Semi-Skimmed Milk, Tesco Cauliflower & Broccoli Florets, Carrots, Green Peas. Dinner: Cauliflower, Carrots (without Salt, Drained, Cooked, Boiled), White Table Wine, Chicken Breast, Cathedral City Cheddar Cheese, White Table Wine, White Table Wine, Smirnoff Vodka, Smirnoff Vodka, Smirnoff Vodka. more...
3434 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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