kroshka.2525's Journal, 23 Jun 17

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Weigh In record (no journal entry) for 23 June 2017

52.6 kg Lost so far: 3.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:

786 kcal

Fat: 42.58g | Prot: 34.17g | Carbs: 65.30g. Breakfast: Салями, Омлет или Яичница с Овощами, Юбилейное Печенье с Темной Глазурью, Вдохновение Шоколад Вкус Шоколадный Брауни, Салями, Лента Багет Французский. Lunch: Картофельное Пюре, Котлеты из Индейки. Snacks/Other: Show Time Попкорн Карамельный. more...

1701 kcal

Exercise: Running - 10/kph - 20 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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kroshka.2525's Journal, 23 Jun 17

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kroshka.2525's Weight History