Weigh In record (no journal entry) for 23 June 2017
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89.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 169.74g | Prot: 160.70g | Carbs: 166.44g.
Breakfast: Gulasz Wieprzowy, Placki Ziemniaczane. Lunch: Biedronka Sezamki, Piątnica Serek Wiejski, BakaD'Or Nerkowce. Dinner: Galbani Mozzarella, Wieprzowina, Bułka Pszenna. more...
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Gaining 3.5 kg a Week
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