Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
keaneinmyveins
Journal
22 Jun 17
keaneinmyveins's Journal, 22 Jun 17
keaneinmyveins's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2017
57.2 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2017:
910 kcal
Fat: 27.38g | Prot: 51.96g | Carbs: 114.29g.
Breakfast:
Coca-Cola Coca-Cola Zero (Lata), Hacendado Sándwich Jamón y Queso.
Lunch:
Cebollas, Consum Tomate Frito, Macarrones.
Dinner:
Ciruela, Espárragos, ElPozo Hamburguesa de Pavo.
Snacks/Other:
Nestlé Chocolate, Cruasán.
more...
1760 kcal
Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
keaneinmyveins's Weight History
View Complete History