Weigh In record (no journal entry) for 22 June 2017
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 22.31g | Prot: 65.85g | Carbs: 74.60g.
Breakfast: Капустный Салат, Жареная или Запеченная Куриная Грудка. Lunch: Клубника, Черешня. Dinner: Черешня, Клубника, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.8 kg a Week
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ruslana.bel's Weight History
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