Weigh In record (no journal entry) for 22 June 2017
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65.3 kg
Lost so far: 16.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 35.16g | Prot: 106.78g | Carbs: 127.99g.
Breakfast: Clara de Ovo, Café. Lunch: Paçoca de Carne de Sol, Salada Crua, Batata Doce Cozida, Sadia Coxinha Das Asas. Dinner: Makis Place Temaki Nachomaki Cream, Sushi Mossai Sushi Manhattan, Häagen-Dazs Belgian Chocolate (60g), Cones de Sorvete (tipo Bolo ou Wafer). Snacks/Other: Max Titanium Top Whey 3W, Banana Prata, Cones de Sorvete (tipo Bolo ou Wafer). more...
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Losing 0.7 kg a Week
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juliananoleto's Weight History
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