Weigh In record (no journal entry) for 21 June 2017
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73.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 6.38g | Prot: 20.31g | Carbs: 94.55g.
Breakfast: Optimel Framboos Drink, Bolletje Beschuit, De Ruijter Gestampte Muisjes. Lunch: Bio+ Rauwe Ham, Mandarijn, Peijnenburg Ontbijtkoek, Bruine Boterham, AH Snack Tomaatjes. more...
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Losing 2.8 kg a Week
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Belinda50's Weight History
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