Weigh In record (no journal entry) for 21 June 2017
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67.4 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 63.00g | Prot: 62.00g | Carbs: 133.00g.
Breakfast: Muscle Milk 100% Whey Protein - Vanilla, Eggo Blueberry Waffles. Lunch: Burger King French Fries (Medium), Burger King Whopper Sandwich. more...
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Losing 0.3 kg a Week
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tammyanderson's Weight History
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