Weigh In record (no journal entry) for 21 June 2017
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 15.66g | Prot: 23.20g | Carbs: 84.22g.
Breakfast: Milch 1,5%. Lunch: Gut & Günstig Roggenbrötchen, Schafskäse, Grüne Oliven, Gelber Mais, Aldi Bohnensalat mit Zwiebeln, Rote Kidneybohnen (Konserviert). Dinner: Gut & Günstig Junge Erbsen. Snacks/Other: Aprikosen, Landfein Bananenquark. more...
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Losing 1.4 kg a Week
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sleepingbeauty75's Weight History
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