Weigh In record (no journal entry) for 20 June 2017
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 19.67g | Prot: 38.69g | Carbs: 113.83g.
Breakfast: Jasmine Linhaça Dourada em Grãos, Activia Iogurte Ameixa, Ovo Cozido. Lunch: Congelados da Sônia Berinjela Recheada com Carne, Ameixa Seca, Couve-de-Folhas, Quero Feijão Carioca, Damascos, Tomates, Rúcula, Alface, Repolho. Snacks/Other: Maçã, Melão Amarelo. more...
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1609 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Kamilla Fransozi's Weight History
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